Ever wondered if your apps are spying on you? Now you can find out

It’s no secret that some applications are a little too interested in us and what we’re doing.We’ve all had this experience. You might be talking to a friend about a new product that you’d like to try. Or perhaps you’ve discussed somewhere you’d like to visit.

Are Your Apps Spying on You? (Spoiler: Probably)

Let’s face it—there’s something unsettling about mentioning a holiday to Santorini, only to have sun lotion ads follow you around the internet like a needy ex. One minute you’re talking to a mate about a new coffee machine, and the next? Instagram’s throwing you espresso deals like it's your birthday. Coincidence? Please.

We’re in the age of hyper-connectivity, and while tech gives us a lot (memes, food delivery, and those wholesome dog videos), it also takes. Specifically, it takes your data—and if you're not careful, your microphone, location, and even your contacts might be partying in someone else's database right now.

So, let’s break it down: Are your apps spying on you? And more importantly, what can you do about it?

The Not-So-Paranoid Truth About App Spying

We hate to be the bearer of bad news, but yes—apps can (and do) collect more information than they probably should.

Some of it’s innocent. You open a weather app? Of course it needs your location. You’re uploading cat pictures to social media? Camera access, please. But a flashlight app that needs your microphone and contacts? Now that’s dodgy.

This kind of overreach has been happening under our noses for years. Until recently, most people had no idea just how chatty their apps were with background servers. They were basically the digital equivalent of that friend who overshares on Facebook.

Android and iOS: Finally Stepping Up

Thankfully, in recent years, Apple and Google have started caring more about your privacy—probably because consumers (and regulators) finally said, “Oi, enough’s enough!”

Now, when you install an app, you’re asked to grant permissions upfront. Want to use the camera? You have to allow it. Need access to your contacts? Permission granted—or not. You get the idea.

And with every update, they’re tightening the screws. iOS even lets you see a little orange or green dot at the top of your screen when your mic or camera is active. That’s not just cute—it’s a lifesaver.

But what about those of us who use good ol’ fashioned laptops and desktops for work?

Introducing: Microsoft’s New Privacy Auditing Tool

Here’s where things get exciting (in a nerdy, data-protection kind of way).

Windows 11 is currently testing a new feature called Privacy Auditing, and we’re honestly here for it.

This tool is like the digital bouncer you never knew you needed. It’ll show you exactly which apps have been accessing your:

  • Microphone
  • Webcam
  • Screenshots
  • Contacts
  • Messages
  • Location

And—wait for it—it logs the when and the which. So if an app was sniffing around your camera at 2AM… you’ll know.

You’ll be able to find this feature under your Privacy & Security settings, in the App Permissions section. Once live, it should become your go-to spot for investigating weird digital behaviour.

Why It Matters for Business Owners

Let’s zoom out a sec. If you’re a business owner, you’ve probably got staff using company devices, working remotely, and downloading all sorts of apps they "need" for productivity (read: Spotify and a rogue Chrome extension or two).

That means company data—sensitive emails, client contact info, internal communications—is potentially being exposed through dodgy apps or overly generous permissions.

You don’t want Karen from accounts accidentally granting TikTok access to your financial reports, do you?

Cyber criminals know businesses are prime targets. They rely on lazy habits and lax privacy setups to sneak in. Don’t make it easy for them.

How to Check If You’re Being Spied On (Without the Tin Foil Hat)

Here’s your no-nonsense checklist:

🔒 1. Check App Permissions

Both on your phone and computer, dig into those privacy settings. Revoke access to anything that looks excessive.

🎥 2. Look for Activity Indicators

That green dot on iPhones? That’s your friend. And with Windows 11’s Privacy Auditing tool coming soon, you’ll be able to see a full access log.

🧹 3. Audit Your Apps

Delete anything you don’t use. Seriously. If you downloaded a “PDF scanner” back in 2020 and haven’t used it since, bin it.

🧠 4. Educate Your Team

If you run a business, your staff are your first line of defence—and your biggest risk. A quick lunch-and-learn or internal cheat sheet on device privacy could save you thousands.

🛡️ 5. Work With IT Pros (Like Us 😎)

We’ll audit your device permissions, help set up company-wide privacy standards, and keep your sensitive data locked up tighter than your nan’s biscuit tin.

So… Are Your Apps Spying on You?

Short answer: Some of them definitely are.
Long answer: It’s getting easier to fight back—with the right knowledge and tools.

While big tech is starting to give us more control over our devices, you still need to be proactive. Think of your data like your toothbrush. You don’t want someone else using it, right?

So be nosey. Get in those privacy settings. Make a habit of checking who’s been poking around your digital life. And if all of this feels a bit overwhelming?

Let Us Handle the Techy Stuff

We help businesses across Essex and beyond stay secure, private, and productive. From cyber security audits to app permission clean-ups, our friendly IT team are always one step ahead of the digital chaos.

Don’t wait until it’s too late.
If you’d like a no-nonsense checkup on your business devices (with no jargon, we promise), get in touch today. Or just pop by for a chat—we make a decent cup of tea too.

TL;DR (Too Long; Didn’t Rant)

  • Yes, some apps spy on you
  • Phones and laptops are both vulnerable
  • Windows 11’s Privacy Auditing is a game-changer
  • Check your permissions regularly
  • For businesses: Don’t risk it—get a proper IT audit